Our modern society doesn’t teach us self-compassion. Quite the opposite. It teaches us self-criticism, shame, guilt, and blame. It tells us that we have to follow the rules, meet its unrealistic expectations, and practically achieve perfection before we are worthy of loving ourselves. This, quite frankly, is an utter load of crap.
I feel like we could all use an energetic reset during these troubling and uncertain times. This cleansing meditation is a version of something I spontaneously wandered into during my last deep meditation with Aphrodite. It was so powerful for me that I wanted to share it. I also made a video for the guided meditation!
Every time I make soup for Cerridwyn, the recipe is different. I used to have a recipe that I riffed off of, swapping out ingredients and adding or subtracting things. This most recent time, I had to completely abandon all hopes of using a recipe.
So, the world is a bonkers place right now. We are in the middle of a global pandemic. In times of great uncertainty, we can reach to our spiritual practice for comfort and stability. With that in mind, here are my recommendations for keeping quarantine Pagan...
If you’ve been wandering down the Pagan path for very long, you’ve likely heard the terms “grounding,” “cleansing,” and “shielding” on more than one occasion. These practices are recognized as important across many traditions, but frequently the explanation as to exactly why they are important gets lost. Grounding, cleansing, and shielding are found in many beginning books on Paganism and magick, but it wasn’t until I really started doing ritual and magick regularly that I understood their importance.
Where and How we worship as modern Pagans is as unique as each individual, yet these questions share common elements no matter your practice or tradition. This is Where and How I worship Aphrodite.
Self-compassion can be a challenge - particularly in a world where we are flooded with media constantly telling us that we aren't enough. We aren't beautiful or handsome enough. We aren't skilled enough. We aren't fit enough. We aren't rich enough. We aren't good enough to have a partner. Or we aren't a good enough partner for someone else. Let me tell you something. It's not a secret, though in our culture it is guarded like one - only spoken in hushed tones between the closest of friends. YOU ARE ENOUGH.
This meditation (or some variation of it) was one of the first ways I connected with Aphrodite in a tangible sense - to actually speak with Her, to see Her physical form, and to go beyond impressions and feelings. It incorporates elements from both guided meditation and journeying.
How do we stay in touch with our spirituality in a world that doesn’t value dedicated time for spiritual practice? Here are some tips for maintaining your Pagan practice, even when you are busy!
There is no definitive text for modern Pagan worship. While this is a wonderful and liberating thing, it can also leave practitioners at a loss for what to do next, how to go deeper into Pagan practice, or how to incorporate your spirituality into your everyday life. Here are some suggestions for how to make your average day just a bit more magickal: