The June Full Moon is known by many names. In Europe, it is known as the Rose Moon, as the roses are in full bloom during this time. It is also known as the Strawberry Moon, the Flower Moon, the Honey Moon, and even (particularly pertinent for last week’s weather) the Hot Moon. During these long summer days around the solstice, the sweetness of life is full to bursting. The senses delight in nature, as we delight in our friendships and romantic relationships during this more social summer season.
If you’ve been on a spiritual path for very long, you know that there’s always baggage. There’s childhood trauma, past relationship pain, self-sabotage, the imposter syndrome, trust issues, betrayals, depression, anxiety, fears, and times you genuinely just fucked up. Despite your best efforts, despite the hours and hours of therapy, despite the meditations and forgiveness practices, despite all the pieces of paper aflame in your burning bowl, you still have shit to deal with.
Self-compassion can be a challenge - particularly in a world where we are flooded with media constantly telling us that we aren't enough. We aren't beautiful or handsome enough. We aren't skilled enough. We aren't fit enough. We aren't rich enough. We aren't good enough to have a partner. Or we aren't a good enough partner for someone else. Let me tell you something. It's not a secret, though in our culture it is guarded like one - only spoken in hushed tones between the closest of friends. YOU ARE ENOUGH.