I am an extroverted empath. I know to some that may sound like an oxymoron, but I promise it is not. Being an extroverted empath presents some unique challenges - Challenges that most of the resources for empaths don’t address. Here are some tips I’ve picked up in my time as an extroverted empath.
The short answer is: I’ve been an empath all along. The slightly longer answer is: I’m a very weird kind of empath, so the traditional methods used to measure empathic abilities and traits don’t fit me well. The even longer answer is: the rest of this blog post.
If you’ve been on a spiritual path for very long, you know that there’s always baggage. There’s childhood trauma, past relationship pain, self-sabotage, the imposter syndrome, trust issues, betrayals, depression, anxiety, fears, and times you genuinely just fucked up. Despite your best efforts, despite the hours and hours of therapy, despite the meditations and forgiveness practices, despite all the pieces of paper aflame in your burning bowl, you still have shit to deal with.
I believe that everyone has projective and receptive abilities. For some, one will be much stronger than the other, and that’s okay. It just means you will have to work a little harder to develop the other skill. I also don’t believe that being projective and being receptive are mutually exclusive.
I’ve found that spiritual growth is rarely a linear progression. There are times when it is slow and steady, and times of plateau where not much happens at all. Then, there are times when it’s a trial by fire. Right now is one of those times for me.
When I underwent my initiation for Aphrodite, I knew that some things in my life would change (perhaps quite drastically), while others would remain more-or-less the same. One change I was not expecting, though, was to start having empathic experiences. Read about my journey, and some tips on cleansing and shielding that I picked up during my struggles as a new empath!