A prayer to Aphrodite for easing anxiety and welcoming sleep
Tag: Anxiety
Affirmations: Remember to Breathe
Breath is a magickal thing. It keeps us alive. It is a largely unconscious activity that we can make conscious when we concentrate on it. It’s a part of our mind-body connection, and it helps regulate our sympathetic and parasympathetic nervous system. It can help us achieve different states of mind - including calming us down when we are panicked, upset, or anxious.
Living with OCD in the Time of Coronavirus
I’ve been wanting to write a post about my experience with Obsessive-Compulsive Disorder (OCD) for a while now, but I haven’t for several reasons: 1) It’s a very personal thing to share, 2) it is painful and anxiety-provoking to talk about, and 3) it never really fit in with the spiritual theme of the rest of my blog. However, now that we are literally facing a global pandemic - I figure it is as good of a time as any.
Priestess of Aphrodite 