Affirmations, Magick, Paganism

Affirmations: Remember to Breathe

Breath is a magickal thing. It keeps us alive. It is a largely unconscious activity that we can make conscious when we concentrate on it. It’s a part of our mind-body connection, and it helps regulate our sympathetic and parasympathetic nervous system. It can help us achieve different states of mind - including calming us down when we are panicked, upset, or anxious.

Magick, Paganism, Ritual

Elemental Cleansing and Purification Ritual for Self, Spaces, and Tools

Sometimes all you need before going into Circle is a quick swipe with a selenite wand, and you’re good to go. Other times, a more thorough cleansing is in order. Whenever I need some heavy-duty cleansing, I like to call on the four elements (and Deity) to perform a comprehensive purification.