Breath is a magickal thing. It keeps us alive. It is a largely unconscious activity that we can make conscious when we concentrate on it. It’s a part of our mind-body connection, and it helps regulate our sympathetic and parasympathetic nervous system. It can help us achieve different states of mind - including calming us down when we are panicked, upset, or anxious.
I love thunderstorms. They are one of my absolute favorite things about summer. They are nourishing, cathartic, and magickal. They are a symphony of the elements, brought together in a dynamic crescendo.
Sometimes all you need before going into Circle is a quick swipe with a selenite wand, and you’re good to go. Other times, a more thorough cleansing is in order. Whenever I need some heavy-duty cleansing, I like to call on the four elements (and Deity) to perform a comprehensive purification.